Your body fluctuates around 2kgs every month & that’s only ONE of the changes you might experience… 😅⤵️ Your body is ever-changing & your mental state is too!! We experience a hormonal rollercoaster EVERY SINGLE MONTH so please remember this the next time you’re being hard on yourself for having no energy, or feeling miserable, or notice changes in your body. Caption continued on my lG: breeelenehan 🥰💫🧬 #woman #womenempowerment #bodyimage #girlhood #girlpower #relatable #womenshealth #period #menstrualcare #pms #thisisnormal #bodyimagehealing