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Dumbbell Bench Press • One of the biggest mistakes I see people making is not establishing maximal stability. This can significantly lower it’s effectiveness for stimulation & growth Get stable, the proper arm position, and press. I hope this helps you all 𝗦𝗵𝗼𝗿𝘁𝘀 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #benchpress#bodybuildingtips #chestworkout #rysesuppsing #bodybuildingtips #rysesupps #davisdiley
Duration: 59 sPosted : Thu, 31 Aug 2023 17:01:02Views
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