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Hey , I’m back with High Intensity Interval Training! You can do it anywhere and anytime. My Cardio day 🔥 40 sec On | 20 sec Off 🍑 high knees 🍑 squat kick 🍑 half burpee 🍑 squat jump 🍑 mountain climbers 🍑 frogger Also, my suggestion is to try doing 3-4 sets. Let’s give it a try together, cool? #HIIT #homeworkout #andreaworkouts
Duration: 25 sPosted : Thu, 28 Mar 2024 10:39:21Views
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