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It is better to take refuge in the Lord than to trust in humans. Psalm 118:8 - For some of MY high protein meals check out my cookbooks starting at $5:) - @Marquise Thomas | Low Cal Tips Ingredients: 61g Protein Pancake Mix 1/3 Cup Water 46g Egg Whites 4oz Boneless Skinless Chicken Tenderloins 45g All Purpose Flour Garlic & Onion Powder Black Pepper & Seasoned Salt 4tbsp Sugar Free Maple Syrup Instructions: Remove Tendons & Season Chicken. Coat Chicken in Egg Whites and Flour. Lightky Spray With Olive Oil. Airfry at 400 for 12 Minutes. Mix Pancake Mix and Water Into A Bowl. Cook In Waffle Iron. Top With Maple Syrup.
Duration: 14 sPosted : Tue, 16 Apr 2024 22:28:40Views
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