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Train Your Back Muscles With Dumbbells! 🦾 Full video on this is now live on my YouTube channel (Link in Bio) ✅Rest: 1 Minute ✅Use Progressive Overload - Increase weights or rep count every new set 🦾 Single Arm Rows 🦾 RDLs x Side Shrugs 🦾 Incline Bcak Rows 🦾 Rear Flys 🦾 Reverse Leaning Rows #backday #backworkout #pullday #pullworkout #biceps #homegym #homeworkout #buildmuscle #burnfat #dedicated #motivation #athomeworkouts #gainz #strengthtraining #dumbbells #dumbbells #workoutoftheday #workouts
Duration: 9 sPosted : Mon, 21 Aug 2023 15:27:57Views
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