Ugh, i really dreaded showing this before and after, i look so crazy fr. Buf i need to show this. The before i was extremely unheathly physical and mentally. I was always depressed, my body was extremely inflammed from terrible foods im eating, not working out and etc.. i got in the gym probably 3 days after and really started putting in work. Today i been consistent in the gym and i been so happy and feeling my absolutely best. I been trying to lower mu cholesterol but trying to lose my stomach and etc. listen to this sound and get in the gym #gymtok #fyp #foryoupage #xybca #trending #workingout