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10 signs that you probably need a break 😴 You are finding it hard to sustain attention/ focus • You feel tired all the time • You often feel overwhelmed or agitated • You are emotionally exhausted • You haven't been able to sleep or rest properly lately • You lack the motivation to do anything • Your immune system has weakened (often getting sick) • You don't enjoy things you used to love doing before • Little things irritate you • You are unable to be present in relationships/ at work #mentalhealth #selfcare #mentallyexhausted
Duration: 69 sPosted : Sun, 10 Mar 2024 10:10:18Views
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