Everything Bagel, Bacon, Egg and Cheese Tart. It's low carb, so its good for you, right? INGREDIENTS (makes 2) 1 tbsp garlic flakes, onion flakes, sesame seeds, black sesame seeds, poppy seeds (each) 1 cup grated colby jack cheese 1/2 cup cooked bacon bits 6 eggs 1/4 cup chopped chives for garnish Chilli crunch