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Meal A is over 600cals: - made with 5eggs scrambled - 2.5oz of regular cheese Meal B is under 600cals: - made with 300g of egg whites - 2oz of 2% cheese - a full bell pepper - 2 peices of Toast - 80g avocado - 2 slices of Watermelon It’s not this or that.. What Im saying is to know your options.. For some reason people will hear advice like this advice and think that im saying to ONLY find the LOWEST CALORIE option.. Nah that’s not it.. #eggs #protein #fatloss #weightloss #healthyeating #healthyrecipes #highprotein #loseweight
Duration: 86 sPosted : Tue, 26 Mar 2024 18:27:44Views
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