info
The BEST low calorie and healthy protein dessert for any time of the day: Chocolate Cheesecake Overnight Oats! So easy to make and can be prepped in 5 minutes.👇🏼 - Ingredients: • 1/3 cup oats • 1/2 cup fat free greek yogurt, plain • 1/4 cup any milk (I use 1% or oat milk) • 1 tbsp light cream cheese • 1 tbsp unsweetened cocoa powder • 1 tsp any sweetener or honey • Pinch of salt (approx 1/8 tsp) • 1 scoop chocolate protein powder (I use myprotein chocolate whey. You can use my code: RAZI if you need any!) • optional: 1/2 tsp vanilla extract - Raspberry Jam: • cook 1/3 cup frozen raspberries and a touch of honey in a small pot on low heat until it turns into a thicker jam - Notes: • you can meal prep up to 5 of these at a time. Store them in the refrigerator and eat them for the week! • crushed cereal/granola on top is optional when serving • use any frozen fruit of your choice for the jam! I also like to use blueberries. - Calories/Macros (Per Jar): • Approx. 379 calories • 40g protein • 47g carbs • 6g fat - Numbers may slightly vary depending on the brands and ingredients you choose to use - - #recipe #food #dessert #healthy #snack #mealprep #oats #overnightoats #pudding #chocolate #cheesecake #protein #homecooking #homemade #healthyrecipes #healthylifestyle #fitnessjourney
Duration: 27 sPosted : Sun, 31 Mar 2024 17:59:12Views
267.1KDaily-
Likes
8.5KDaily-
Comments
25Daily-
Shares
328Daily-
ER
3.31%Daily-
Latest