face weight loss>>>> How did I do it? I Focused on managing my cortisol levels, cutting out overconsumption of alcohol, processed foods, started fixing my unhealthy relationship with food, swapping out high intensity workouts/ hours of cardio for Pilates, strength training, & walking 💗 #fyp #weightloss #healthcoach #cortisol #hormoneimbalance #hormones #faceweightloss #fitness #fitnessmotivation #fitnesstips #pilates #healthylifestyle #wellness #glowup