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Standard gym selfie ππ€³ I've said it many times but @MichaelS Coaching keeping me accountable in the gym is worth his weight in gold, thank you brother! Without blowing too much smoke up his arse as I don't want his head to get bigger than his thighs... and my god, has that man got some thighs!! π€―π advising me on nutrition, exercises and routines he has got me in so much better shape than I was just 12 months ago. Over the past year I've lost the lazy fat on my belly, look more lean, body shape certainly more atheltic, my strength has improved a fair whack and I don't have any aches or pains from doing nothing every day... my body and mind is thanking me for looking after it! I'm not bothered about hitting the heaviest weights as for me it's about gradual progress week in, week out and it's also getting to an aesthetically pleasing look for myself (guess what, I'm vain, who knew!? π) and I'm certainly on my way to that goal though, of course, there's still a long way to go. Lastly, there are so many cool and chilled people in the gym. It's a great, positive social environment to be in, too. Properly lastly π I just want to thank you beautiful lot for the words of encouragement and support over the last year. Little comments and messages here and there mean the world. Thanks, guys π #fitnessjourney #fitness #gym #gymaddict #health #strength #ginger #redhair #beard #gymmotivation #gymlifestyle #gymlover #GymLife #feelgood #goodvibes
Duration: 0 sPosted : Tue, 09 Apr 2024 16:13:04Views
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