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Buying organic can be very expensive and although I recommend it, I know that’s not always possible. The good news is the Environmental Working Group (EWG) puts together a produce list every year highlighting the foods with the lowest and highest pesticide containing foods. It is commonly referred to as the “clean 15” and “dirty dozen.” The “dirty dozen”list contains produce that has the highest pesticide and herbicide count and these foods should always be bought organic to avoid the risk of disease developing over time. The “clean fifteen” list contains produce with low levels of pesticides and herbicides that do not necessarily need to be bought organic. Of course this varies as well when you are purchasing food within the US vs worldwide but save this for your next grocery trip to help save some money where you can! #holistichealth #sustainability #sustainabilitytiktok #organic #fyp #foryoupage #trending #health
Duration: 9 sPosted : Fri, 12 Apr 2024 07:26:55Views
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