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SALMON POWER BOWL . This is one of those power bowls that you are gonna fall in love with. The sauce is EVERYTHING, and you will want to have it with just about any protein or vegetable. Its also great as a salad dressing. . I used my lowcarb @kaizenfoodco rice for this, but feel free to use quinoa, regular rice, or cauliflower rice, too. . This makes multiple servings. Adjust to your own goals. . Here is how I made it: . 1.Grab 1lb salmon. Cut into cubes or nuggets. Drizzle with 1 tbsp avocado oil, 1 tsp mustard, a couple pinches salt, 1/2 to 1 tbsp fine garlic powder, 1/2 tbsp chipotle powder. Mix well and cook it up how you prefer. I used a pan for these (3-4 minutes on medium heat since theyre small nuggets), but you can also pop into the airfryer at 400F for 8ish mins. . 2.While your salmon is cooking, make the sauce. Mix 5 tbsp mayo, 1.5 tbsp unsweetened ketchup, the juice of 1 good size lime, 2 tbsp rice vinegar, 1 tbsp tamari or soy sauce, 1 tsp garlic powder (or 2 minced garlic cloves), 1 tsp chipotle powder, a pinch of salt, & 2-3 tbsp fresh finely chopped cilantro. Give it a good mix. Give it a taste, & adjust with anything more you want. I usually add more lime juice to make it more citrusy, lighter, and make the sauce last longer, but up to you. This makes several servings. . 3.Then cut up veggies of choice! I used a large handful peppery arugula, Persian cucumbers, half a creamy avocado, jalapeno, and furikake in addition to the sauce. Use what you like! . 4.Finally, make your base. I used my @kaizenfoodco lowcarb rice (code SHREDHAPPENS saves you 20%), but you can use regular rice, quinoa, or even cauli rice. My kaizen rice has just 6 net carbs and 20g protein, so it keeps things high protein + lowcarb. I just boiled a bag in generously salted water for 6 mins, rinsed, and strained the rice. . 5.Pull it all together, squeeze some lime on top, add, furikake, and enjoy! . If you make it, be sure to let me know on SHREDHAPPENS . . . . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #ketorecipes #goodmoodfood #salmonrecipe #healthyfoodshare
Duration: 38 sPosted : Fri, 26 Apr 2024 17:45:26Views
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