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Our bodies are thriving, not just surviving! Making sure I was properly nourishing my body with enough nutrients was one of the first steps I took to lower my cortisol levels 🥰 #cortisol #cortisollevels #hormonehealth
Replying to @Jordynn🤍💋 sizing up isn't all that bad, perfect excuse to buy some cuter jeans hey 😏 I hope you can feel confident in the body you have now and not waste years (like I did) wishing you had different! #weightgain #jeans #fashion
Replying to @Tayla Ruby never feel pressured to hide parts of yourself or be someone you're not just to fit into other peoples standards. Being yourself is the BEST thing you can be 🥰 #pcos #pcoshairgrowth #hirsutism
If I'm converted from matcha to iced coffee this summer this is the reason why 🤎 The functional mushrooms in @Free Soul Wake help to mitigate the hyper stimulating effects of coffee! Launched today 🍄🟫 soo excited for you to try #coffee #freesoul #hormonehealth
Two ingredient sweet potato breakfast fritters! Sweet potatos are a PCOS power food, sooo nutrient dense, full of fibre and a great carb option 🥰🥰 full recipe on IG #guthealth #pcos #pcosfood #breakfast #sweetpotato #acne