I’ve taken this myself for awhile now, especially when needs must. I’ve even given it to my kids but I’m not telling you to do that. It gives you energy and clarity and focus. Especially if you want to use it as a pre-workout you will feel the difference almost straight away. #Ginseng #Ginkgo #Energy #Chinese #Dr #FYP #FYP#Motivation #Healthy #Health #Goals #Motivate #Charge