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So This Video Is An Over Complicated Way Of Saying.. “To Lose Weight, You Need To Be In A Calorie Deficit.. And To Get Into A Calorie Deficit, You Need To Cut Something.. And That Something Can Be, Carbs..” Remember This Video Is In The Context Of Weight Loss.. Carbs Are NOT The Enemy.. And This Is Only Assuming That You’re Getting A Minimum Amount Of Fats.. I’m just tired of people saying “STOP CUTTING CARBS TO LOSE WEIGHT” without any context behind it.. PS I’ll probably make a simpler, less scientific version of this 😅 #carbs #healthyfood #loseweight #fatloss
Duration: 89 sPosted : Thu, 28 Mar 2024 21:30:09Views
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