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FDOE from yesterday Eating around 1800-2000 calories lately - keeping me right in a low range maintenance for me! Goals for my foods right now: - at least 80% whole foods - hormone supporting foods - gut health friendly Want a free resource on healthy grocery shopping tips?? Comment GROCERY below and i'll DM you the resource! #groceryshopping #food #nutrition #macros #nutritiontips
Duration: 15 sPosted : Thu, 18 Apr 2024 15:40:50Views
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