9 Lives episode 6: Unfit to ultramarathons, the story of how I started running. Thank for you the love on the last clip, this podcast was started for my clients as a safe space/ for me to give in depth advice, but I’m glad it’s reaching further to people who might need it. Always hope, always love 🤍 Cass x 🐈⬛ #running #run #runner #ultra #weightloss #100lbsdown #endurancesports #fitnessjourney #weightloss #weightlossjourney #progress #gymtok