#shelfie ! Use this as a guide on WHAT and HOW TO USE these plant-based grocery items: ๐ช Vegains plant-based protein powders - Helps build muscles, supports an active lifestyle, and makes a balanced diet easier to achieve ๐ค Oatside oat milks - We personally order 6 for ourselves every time. The Barista is the best plant-based milk for coffee but also goes well in sopas, granola, and even vegan alfredo. The chocolate Oatside is a creamy rich chocolate that we love as a quick sweet or as a companion for super chocolatey protein smoothie, champorado, & even pancakes! ๐ Vegetari squash cracklings - How can this be so good?! A healthier option for quick snacking, road trips, & baon. ๐คค Vegetari vegnet cracklings - Crispy like chicharon but with ZERO cholesterol. Gift it to loved ones watching their cholesterol intake or gift it to yourself because prevention is better than cure. ๐ฅช Berde Eats egg-free mayonnaise - THE OG. Also a staple in our household. This is as versatile as regular mayo but with ZERO cholesterol, ZERO sugar (sweetened by stevia), & ZERO food guilt! Tastes just as good (if not better). ๐ง Shirley's Just Vegan chili garlic - Underrated. This delicious mini jar of chili garlic packs a lot of flavor. A spoonful goes a long way in making your daily meals super delicious! If you like super garlicky at hindi tinitipid, ito na yun. ๐ Keto Kusina coco aminos - Coco aminos has a similar taste profile to soy sauce but with less salt. Instead of being made from soy, coconut aminos comes fromย the sap of the coconut plant. This has been a staple of those seeking to have lower sodium and soy without saying goodbye to the delicious salty taste they love. ๐ฟ Kangkong King chips - Chips pero gawa sa kangkong! This is a weekend market bestseller, and you can have it delivered to your home. Comes in 3 flavors: Plain, Original, and Spicy. ๐ Umani sisig crunch - New! It's a shelf stable ulam--so you don't need a ref or freezer to store this. Perfect for hikes, camps, out-of-towns, or just lazy days. You can also eat it as chips! ๐ซ Earth Desserts brownie brittle & tablea crisps - Sweets that are travel and gift-friendly. WARNING: Addictive! Available to sa TikTok shop namin. Order ka na for a healthy you! ๐ฟ๐ช ____ #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph