report1 berdeeatsreport2
berde eats - vegan grocery ph
@berdeeats-
gr97
followers58
videos26.72K
views496
likesrk
ia
report3
report5
report6https://www.tiktok.com/@berdeeats
report7
report8
report9
berdeeats's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
report10
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
report11
report12
report13
#shelfie ! Use this as a guide on WHAT and HOW TO USE these plant-based grocery items: 💪 Vegains plant-based protein powders - Helps build muscles, supports an active lifestyle, and makes a balanced diet easier to achieve 🤍 Oatside oat milks - We personally order 6 for ourselves every time. The Barista is the best plant-based milk for coffee but also goes well in sopas, granola, and even vegan alfredo. The chocolate Oatside is a creamy rich chocolate that we love as a quick sweet or as a companion for super chocolatey protein smoothie, champorado, & even pancakes! 🎃 Vegetari squash cracklings - How can this be so good?! A healthier option for quick snacking, road trips, & baon. 🤤 Vegetari vegnet cracklings - Crispy like chicharon but with ZERO cholesterol. Gift it to loved ones watching their cholesterol intake or gift it to yourself because prevention is better than cure. 🥪 Berde Eats egg-free mayonnaise - THE OG. Also a staple in our household. This is as versatile as regular mayo but with ZERO cholesterol, ZERO sugar (sweetened by stevia), & ZERO food guilt! Tastes just as good (if not better). 🧄 Shirley's Just Vegan chili garlic - Underrated. This delicious mini jar of chili garlic packs a lot of flavor. A spoonful goes a long way in making your daily meals super delicious! If you like super garlicky at hindi tinitipid, ito na yun. 🍃 Keto Kusina coco aminos - Coco aminos has a similar taste profile to soy sauce but with less salt. Instead of being made from soy, coconut aminos comes from the sap of the coconut plant. This has been a staple of those seeking to have lower sodium and soy without saying goodbye to the delicious salty taste they love. 🌿 Kangkong King chips - Chips pero gawa sa kangkong! This is a weekend market bestseller, and you can have it delivered to your home. Comes in 3 flavors: Plain, Original, and Spicy. 🍚 Umani sisig crunch - New! It's a shelf stable ulam--so you don't need a ref or freezer to store this. Perfect for hikes, camps, out-of-towns, or just lazy days. You can also eat it as chips! 🍫 Earth Desserts brownie brittle & tablea crisps - Sweets that are travel and gift-friendly. WARNING: Addictive! Available to sa TikTok shop namin. Order ka na for a healthy you! 🌿💪 ____ #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph
When someone says you can't make a difference--show them this! Every day that you eat vegan food, you approximately save: 💦 1,100 gallons of water 🌾 40 lbs of grain 🌳 30 sq ft of forest 🌿20 lbs of CO2 🐔 1 animal life That's a lot! Thank you for taking care of our shared home. She's all we have. 🌎 If you need help finding delicious vegan food, @berdeeats has incredible 🥘 heat-and eat meals, 🍰 desserts, and 🛒 other staples that will make your vegan lifestyle so so much easier and delicious. Let's eat our way to a better world. 😋 Happy Earth Day! 🌎🌿 — #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph #smallbusinessphilippines
00:21POV: Your Oatside supply just arrived. 🤍✨️ Want the Oatside box? Order 6 pcs and it comes for free. #comeoatside #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph #oatsideph
00:15Last weekend here down south. 🌿🛒 Lots of good food, learnings, and of course groceries from us @berdeeats! Missed the Green Market? No worries, you can order your groceries for delivery. Order for delivery 👉 berdeeats.com Or message us, we will assist you! 📍 Makati 📍 San Pedro, Laguna 🛵 Delivery to the whole Greater Manila Area (MM, Cavite, and some areas of Laguna and Rizal) 🛒 Easy order process 💳 Many payment methods (bank transfers, gcash, grabpay, credit card) 🌿 100% plant-based ✨️ Flexitarian, vegetarian, and vegan-friendly. #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph #alabangvegan
00:09How have you been lately? Ours has been quite hectic but food has always been there for us. ✨️🌿 #naturalmoodbooster #healthyliving #fyp #sololivingph #veganph #manilavegans #filipinofood #healthylivingtips #healthylivingph
Too busy to plan your meals for the whole week? Don’t worry, we gotchu! 😉 We always make sure to deliver your goodies as fast as we can 🌱 we understand how busy life can be, so we strive to make it easier for you. Head on to our website to order 🛒 We’ll see you in the check out area! 😉 Get your orders delivered conveniently! 🚚 Makati, Metro Manila branch delivers Tues-Sat, San Pedro, Laguna branch delivers Mon-Sat. Need it urgently? We offer same-day delivery! Makati orders paid by 5 pm, San Pedro orders by 2 pm. Delivery through Lalamove with flat rates from P69-P299 per city. We’ve got your budget in mind! Book your delivery hassle-free. Message us for alternative ordering options. 😉 #BerdeEats #VeganPhilippines #VeganMakati #Makati #Delivery #Vegan #MakatiEats #SanPedro #Alabang #Laguna #Cavite #MetroManila #FoodDelivery #Foodie #SupportLocal #Local #VeganPH #VeganManila
00:25Chips pero gawa sa kangkong 😋🌿 Kid-friendly at swak Para sa buong pamilya! 🛒 #filipinamom #pamilya #healthyliving
Hay nako, babae. Grabe ka. 🤍 Through resilience and solidarity, women have shattered barriers to reach where we stand today. We have more ceilings to smash but today women are making real changes, and we want to take a minute to celebrate that. ✨️ Shout out to all women out there. You inspire us! @berdeeats is only a small business, but we are women-founded and led, advocacy-driven, and fueled by our community's strong support... for that we are proud. Together, let's keep pushing boundaries, breaking stereotypes, and forging a brighter, more inclusive future for all. 💫✊ Happy Women's Month! Warm hugs (with consent!) 🌿✨ - Berde Eats Team
00:19Most of the questions I get asked revolve around my vegan lifestyle. "𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗶𝘃𝗲 𝗮𝗻 𝗮𝗰𝘁𝗶𝘃𝗲 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗮𝘀 𝗮 𝘃𝗲𝗴𝗮𝗻?" "𝗗𝗼 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗲𝗻𝗼𝘂𝗴𝗵 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀?" "𝗗𝗼 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗲𝗻𝗼𝘂𝗴𝗵 𝗽𝗿𝗼𝘁𝗲𝗶𝗻?" My answer? ✨ 𝗬𝗘𝗦! ✨ I started to delve into the wealth of scientific studies that all point to one thing: 𝗮 𝘄𝗲𝗹𝗹-𝗽𝗹𝗮𝗻𝗻𝗲𝗱 𝘃𝗲𝗴𝗮𝗻 𝗱𝗶𝗲𝘁 𝗰𝗮𝗻 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝗳𝗼𝗿 𝗮 𝘁𝗵𝗿𝗶𝘃𝗶𝗻𝗴, 𝗮𝗰𝘁𝗶𝘃𝗲 𝗹𝗶𝗳𝗲 💪. Living an active lifestyle as a vegan is about understanding the nutritional needs of the body and finding the right balance of plant-based foods that fuel energy and recovery. 🌱 𝗛𝗲𝗿𝗲’𝘀 𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗽𝗮𝗿𝘁: 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗽𝗹𝗮𝗻𝘁𝘀 𝗮𝗿𝗲 𝗮 𝗯𝗶𝗴 𝘀𝗼𝘂𝗿𝗰𝗲 𝗼𝗳 𝗽𝗿𝗼𝘁𝗲𝗶𝗻? There's a treasure trove of plant-based sources waiting to be explored. Examples of protein-packed foods that form the backbone of my diet are: 🌟 𝗟𝗲𝗻𝘁𝗶𝗹𝘀 🌟 𝗰𝗵𝗶𝗰𝗸𝗽𝗲𝗮𝘀 🌟 𝘁𝗼𝗳𝘂 🌟 𝘁𝗲𝗺𝗽𝗲𝗵 🌟 𝗾𝘂𝗶𝗻𝗼𝗮 🌟 𝗰𝗵𝗶𝗮 𝘀𝗲𝗲𝗱𝘀 Understanding nutrient density is key, with plant-based sources and fortified foods meeting needs for 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟭𝟮, 𝗶𝗿𝗼𝗻, 𝗰𝗮𝗹𝗰𝗶𝘂𝗺, 𝗮𝗻𝗱 𝗼𝗺𝗲𝗴𝗮-𝟯𝘀. Because 𝗕𝗲𝗿𝗱𝗲 𝗘𝗮𝘁𝘀 𝗰𝗮𝗿𝗲𝘀, we came up with a special product to integrate into your vegan diet: a protein powder that elevates your vegan lifestyle and fuels your active endeavors with a delicious blend of vegan protein sources. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 𝗮𝗻𝗱 𝗼𝗿𝗱𝗲𝗿 𝘆𝗼𝘂𝗿 𝘃𝗲𝗿𝘆 𝗼𝘄𝗻 𝗩𝗲𝗴𝗮𝗶𝗻𝘇 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳! 😉 ✨ 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗻𝘁-𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗷𝗼𝘂𝗿𝗻𝗲𝘆? 𝗪𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝗲𝗲 𝗶𝘁. 𝗙𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝘁𝗶𝗽𝘀, 𝗿𝗲𝗰𝗶𝗽𝗲𝘀, 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗿𝗶𝘃𝗲 𝗼𝗻 𝗮 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝗱𝗶𝗲𝘁. Together, let's redefine what it means to live vibrantly and sustainably. Join us on this journey towards a healthier, happier you. — #vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #govegan #veganrecipes #vegansoftiktok #love #veganism #natural #whatveganseat #veganfoodshare #vegano #health #fitness #yummy #skincare #foodphotography #dairyfree
00:12This is actually our third retake because we can't seem to get this trend right! But hey, that's just part of being small vegan business owners, right? We may stumble and fumble along the way, but we're doing it with all our hearts. 🌱 Being a small vegan business owner is all about embracing the journey, even if it means having to work on weekends, or answer messages on a vacation.. that's just part of the process! 😅 No matter how difficult things get, we will never stop working tirelessly to bring you the goods and services that reflect our core principles. It's not always easy to keep up with how customer tastes and market needs are always changing, but our dedication to veganism and sustainability pushes us forward. P.S. Happy Monday! We know how busy life can be, so why not give yourself some Berde Eats ready-to-eat meals that are easy to make? To see all of our tasty choices, just go to 𝗵𝘁𝘁𝗽𝘀://𝗯𝗲𝗿𝗱𝗲𝗲𝗮𝘁𝘀.𝗰𝗼𝗺/ or click the link in our bio. #berdeeats #manilavegans #vegansofmanila #vegetarianph #filipinovegan #makatieats
00:29TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23similar
azaaaaaa
@a4.zraa175
followers
4
videos
hiphip1234
@jazz...888170
followers
6
videos
indogadai Kosambi
@indogadaikosambi279155
followers
27
videos
RNK_Official
@noer_kholiq234148
followers
77
videos
Jajanterus56
@jajan567137
followers
143
videos
200922
@ptricte133
followers
0
videos
Convobidien
@_kimdo209_128
followers
23
videos
Dettttt
@dttyrtnsr127
followers
7
videos
Kiều Oanh
@kieuoanh1818123
followers
32
videos
Ernizea
@afazpipau115
followers
0
videos
other
🐥
@jhonestudio238.51K
followers
9
videos
𝐍𝐡𝐢𝐞̂̀𝐧 𝟐 𝐥𝐞̉ 𝟓✈️
@nhien0123913.31K
followers
38
videos
ချစ်သစ်စား❤😘😍😍😍
@us78996812.20K
followers
2.23K
videos
Riko
@rikobebong7.77K
followers
2
videos
CHE
@aa.ence7.38K
followers
403
videos
°°😍KAGOME#1114😍°°
@mae140325296.98K
followers
855
videos
Tala Schaal
@blckwlf175.77K
followers
830
videos
BosNaza
@bos_nazarudin4.81K
followers
218
videos
GLORY
@segundinolordevine2.65K
followers
178
videos
lilybellebeadlexo
@lilybellebeadlexo2.50K
followers
2
videos