info
Anyone can do these but I implement rehabilitation types of core workouts to keep my tummy toned & help my diastasis recti. I embrace my core through my workout so when I get to these at the end they can be tough (que my shaky beast holds lol) my extra skin has gotten a little better over time but will always be there, you can target fat through diet and do restrengthening exercises to help tone ☺️ @Gymshark friends and family sale is LIVE! Up to 60% off, use code AUBRIE for an additional 10% off discounted prices 🩷 #postpartum #coreworkout
Duration: 31 sPosted : Mon, 11 Mar 2024 23:30:52Views
218.6KDaily-
Likes
18.8KDaily-
Comments
113Daily-
Shares
395Daily-
ER
8.83%Daily-
Latest