#shelfie ! Use this as a guide on WHAT and HOW TO USE these plant-based grocery items: πͺ Vegains plant-based protein powders - Helps build muscles, supports an active lifestyle, and makes a balanced diet easier to achieve π€ Oatside oat milks - We personally order 6 for ourselves every time. The Barista is the best plant-based milk for coffee but also goes well in sopas, granola, and even vegan alfredo. The chocolate Oatside is a creamy rich chocolate that we love as a quick sweet or as a companion for super chocolatey protein smoothie, champorado, & even pancakes! π Vegetari squash cracklings - How can this be so good?! A healthier option for quick snacking, road trips, & baon. π€€ Vegetari vegnet cracklings - Crispy like chicharon but with ZERO cholesterol. Gift it to loved ones watching their cholesterol intake or gift it to yourself because prevention is better than cure. π₯ͺ Berde Eats egg-free mayonnaise - THE OG. Also a staple in our household. This is as versatile as regular mayo but with ZERO cholesterol, ZERO sugar (sweetened by stevia), & ZERO food guilt! Tastes just as good (if not better). π§ Shirley's Just Vegan chili garlic - Underrated. This delicious mini jar of chili garlic packs a lot of flavor. A spoonful goes a long way in making your daily meals super delicious! If you like super garlicky at hindi tinitipid, ito na yun. π Keto Kusina coco aminos - Coco aminos has a similar taste profile to soy sauce but with less salt. Instead of being made from soy, coconut aminos comes fromΒ the sap of the coconut plant. This has been a staple of those seeking to have lower sodium and soy without saying goodbye to the delicious salty taste they love. πΏ Kangkong King chips - Chips pero gawa sa kangkong! This is a weekend market bestseller, and you can have it delivered to your home. Comes in 3 flavors: Plain, Original, and Spicy. π Umani sisig crunch - New! It's a shelf stable ulam--so you don't need a ref or freezer to store this. Perfect for hikes, camps, out-of-towns, or just lazy days. You can also eat it as chips! π« Earth Desserts brownie brittle & tablea crisps - Sweets that are travel and gift-friendly. WARNING: Addictive! Available to sa TikTok shop namin. Order ka na for a healthy you! πΏπͺ ____ #berdeeats #manilavegan #manilavegans #vegansofmanila #vegetarianmnl #vegetarianmanila #vegetarianph #filipinavegan #filipinovegan #filipinofood #sustainablemanila #mindfullivingph #slowlivingph #whatsyourulam #whatsyourulampare #whattoeatph #makatibased #makativegan #makatieats #bgcbased #pasaybased #manilabased #alabangbased #alabangvegan #sanpedrobased #lagunabased #lagunavegan #alabangvegan #binanbased #grabmartph