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Not sure you’ll get better than this Tikka Chasni Burger 😮🍔 Jeezy peeps I was a right mess after it but worth every single mouthful. Likely to be the best burger you’ll eat! Each burger 543 calories - could be lower but I used the big sexy burger buns 💃 49g protein 9g fat 66g carbs Shopping list: 600g chicken (4 fillets) 1 tbsp tandoori spices Coriander/spring onion to serve 4 big boy burger buns (248 cals each) Sauce:, 1 tin chopped tomatoes 70g mango chutney 1 tsp turmeric, garam masala, chilli powder and cumin 3 tbsp low calorie sweetener 60ml light tomato ketchup 1 tsp garlic and ginger purée 75ml single cream 1 tsp mint sauce 1 tsp red food colouring 1 lime juiced 4 tbsp homemade coleslaw Slaw Lettuce 1/4 red onion 1/2 carrot grated 2 tbsp light mayo Airfryer at 190 for 17 minutes and I heated the sauce up low n slow. You’ll likely have some sauce left over so do as you please with that 🥳
Duration: 14 sPosted : Thu, 14 Mar 2024 16:12:11Views
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