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Sharing my favorite deadlift hack with you today 🫶🏽🧚 If you struggle to feel deadlifts in your legs and glutes, you’re a beginner, you have longer femurs, you have tight hips or low back, then this tip will help SO much! Note: if your gym has a hex bar that would work the same as elevating a barbell because the handles are higher up and will be a more comfortable position for most #fittok #formtips #gymtok
Duration: 71 sPosted : Thu, 04 Apr 2024 02:04:17Views
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