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Scapula Sundays are back!! Today I’m showing you guys how to use nunchucks to build stability and explosive power in the shoulders! To make it more difficult, hold the nunchuck lower on the handle! . . . #nunchucks #physicaltherapy #martialarts #athletictraining #gym #shoulder #shoudlerworkout #muscle #exercisescience #workout #workoutmotivation #fitness #fitnessmotivation #mobility #mobilitytraining #athlete #brucelee #fittok @Game of Harmony @Sidney @Paryss 谭 @Lewis 谭 @Squat University
Duration: 41 sPosted : Sun, 07 Apr 2024 23:27:43Views
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