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- During the winter, it’s important to take extra care of yourself to avoid the chance of developing SAD. Maintaining a healthy daily routine of some specific habits is helpful at combating SAD. If the symptoms last way beyond the cold season please consult your medical doctor or a clinical mental health professional asap. ##healingchildhoodtraumas #traumainformedcoaching❤️ #thetraumainformedcollective #seasonaldepression
Duration: 119 sPosted : Mon, 15 Apr 2024 04:52:46Views
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