report1 thenarddogcooksreport2
Andrew Bernard
@thenarddogcooks-
gr200.71K
followers88
videos12.16M
views1.12M
likesrk
ia
report3
report5
report6https://www.tiktok.com/@thenarddogcooks
report7
report8
report9
thenarddogcooks's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
report10
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
report11
report12
report13
Recipe link in bio! Creamy turmeric rice, delicious spiced crispy chickpeas and toasted coconut really make this dish shine on a cool fall night. It’s great for meal prep too! Ingredients: Recipes: • Olive oil • Chickpeas • Shallots • Garlic • Ginger • Coconut • Sesame Seeds • Red pepper flakes • Kale • Turmeric • Garlic Powder • Salt and Pepper • Coconut Milk • Rice • Green Onions Full recipe ingredients and amounts linked in my bio or You can also go to makeitdairyfree.com and search “Coconut” #chickpeas #ricebowl #healthyfood #antiinflammatory #comfortfood #healthy #vegan #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #easymeal #easyrecipe #blackmencook #blackmenwithbeards #dinnerrecipes #dinner #mealprep #rice #dinnerrecipes #eatmoreplants #whatveganseat #plantbased #glutenfreerecipes #healthyrecipe #healthydiet #veganfood
00:41Recipe link in bio! This one is a must try! My non-sweet-potato loving child devoured this! -Miso tahini whipped sweet potatoes -Spiced Broccolini and Cannellini Beans -Sweet and Savory Roasted Pecans It’s great for breakfast or dinner! Ingredients: -sweet potatoes -broccolini (or broccoli) -cannellini beans -pecans -garlic -tahini -chili garlic paste -maple syrup -miso paste -spices (cinnamon, salt, pepper, garlic powder, and more) Full recipe in the bio links or search “miso” at makeitdairyfree.com #buddhabowl #bowlfood #savorybreakfast #eatmoreveggies #broccoli #breakfastbowl #potatorecipes #potatolove #sweetpotatoes #healthy #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #mealprep #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #plantbased #miso #dinnerrecipes #mashedpotatoes #hummus #savorybreakfast
01:06I’ve loved seeing everything you’ve made over the month of April. There were so many good recipes. Here’s a fun recap of everything that went up in April. Thank you for being here with me, supporting me with your likes, love and shares. I truly can’t thank you enough. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #plantbasedrecipes #mealprep #motivationalvideo #vegan #healthyrecipes #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #dairyfree #eggfree #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #veganfood #veganfoodshare
01:14Recipe linked in bio! This is my go to meal any time I’m not sure what to make. My family (vegans and non vegans) would eat this one every night! Ingredients: * vegetable stock * toasted sesame oil * low sodium soy sauce * arrowroot powder * garlic chili sauce * olive oil * garlic * broccoli * unsalted roasted cashews * chickpeas * Rice, quinoa or noodles Full recipe in the bio links or search “chickpea broccoli” at makeitdairyfree.com #broccoli #healthyrecipes #onepotrecipes #cashews #eatmoreveggies #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #mealprep #30minutemeals #quickrecipes #quickbite #onepotmeals #skilletmeals #asianinspired #asianrecipes #glutenfreerecipes #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat
00:38Recipe in my bio! It’s time to level up your ramen game with this spicy curry ramen. It’s loaded with veggies, easy to switch up, and one pot. I know you’re going to love this one! Ingredients: -ramen noodles -garlic -ginger -chili garlic sauce -tomato paste -vegetable stock -coconut milk -spices (curry powder, garam masala, and more) -vegetables (bok choy, bean sprouts, red cabbage, edamame, carrots - or use your favs) Recipe linked in bio or search “ramen” at makeitdairyfree.com #vegansoftiktok #healthyrecipes #ramennoodles #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenmagic #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #dairyfree #eatyourveggies #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood #veganfood #veganfoodshare #deliciousfood #ramen #noodles #curry
00:46Recipe in bio! Banana bread is always a win. Quick, minimal ingredients, freezable, eggfree, great for on the go, and of course here, it’s vegan. What’s not to love!? Ingredients: Ripe bananas Brown and Cane Sugar Neutral Oil Non-Dairy Milk Apple Cider Vinegar Vanilla Flour Baking powder and soda Salt Cinnamon and nutmeg Walnuts, Optional Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “Banana Bread” where you will also find lots of variations #vegan #VegansOfTT #veganrecipes #plantbasedrecipe #easyrecipe #recipevideo #blackmencook #eggfree #quickrecipes #healthyrecipes #bread #breakfast #brunch #bananabread #bananas #banana #breakfastideas #breakfasttime #breakfastlover #breadmaking #bread #breadbaking #breadlover #veganfood #veganfoodshare
00:48Recipe in bio! This cauliflower piccata recipe will have you thinking that you just transported to a restaurant. It’s so good and so flavorful! I know you’re going to love this one! Recipe linked in bio or search “piccata” at makeitdairyfree.com #vegan #Vegans #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #dairyfree #eatyourveggies #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood #veganfood #veganfoodshare #cauliflower #piccata #deliciousfood #italianfood
00:56I cannot believe we are already a quarter way through the year already. Last month we had so many good recipes and I love seeing all of you make and share them with me. Thank you for being here with me, supporting me with your likes, love and shares. I truly can’t thank you enough. Believe in Good. All recipes are always vegan and linked in the bio or at my site - makeitdairyfree.com #vegan #Vegans #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite #menwithbeards #dinnerideas #plantbased #vegetarian #veganmeals #mealprep #dairyfree #eggfree #eatyourveggies #eatwell #eatrealfood #meatless #meatlessmondays #veggies #meatlessmeals #comfortfood #veganfood #veganfoodshare
01:11Recipe in bio! This pull apart apple bread makes an incredible shareable dish for holidays or just because you want a fun recipe to make on the weekend! Ingredients: • Bread flour • Instant yeast • Salt • Non-dairy milk • Maple syrup • Apples • Vegan Butter • Brown sugar • Cinnamon • Powdered sugar Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “Apple” #vegan #sundaybrunch #holidaybaking #recipevideo #blackmencook #blackmenwithbeards #comfortfood #veganrecipes #plantbasedrecipe #mealprep #vegandinner #veganmeals #vegandinners #mealideas #blackmenmagic #menwithbeards #plantbased #veganfood #veganfoodshare #bread #apple #applerecipe #pullapart #breakfast #brunch #apples #breakfastclub #breakfasttime #brunchtime #brunchgoals * The website recipe instructions are slightly different to simplify what is shown in video.
00:43Recipe in bio! You are going to love the flavor in these buffalo chickpea wraps that only take 15 minutes to come together! Ingredients: * Chickpeas * Red Onion * Celery * Carrot * Cilantro * Walnuts (optional) * Lemon Juice * Spices (garlic powder, paprika, & more) * Buffalo sauce (homemade recipe included) Full recipe ingredients and amounts linked in my bio or You can also go to makeitdairyfree.com and search “wrap” #vegan #veganrecipes #plantbasedrecipe #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #quickrecipes #quickbite #comfortfood #easymeals #mealprep #vegandinner #veganmeals #vegandinners #mealideas #blackmenmagic #menwithbeards #dinnerideas #plantbased #vegetarian #eatyourveggies #eatrealfood #meatless #meatlessmondays #veganfood #veganfoodshare #chickpeas #wraps #sandwich
00:46TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23similar
Dexatrin
@dexatrinn361.39K
followers
341
videos
babyshark
@dewiayussss349.23K
followers
118
videos
deveauney cotty
@deveauneycotty344.81K
followers
889
videos
Eleonora Goldoni
@eleonoragoldoni25343.94K
followers
912
videos
Tattoo__marka
@tattoo_marka343.44K
followers
129
videos
Merlin Blackmore
@magikmerlin320.06K
followers
96
videos
Andre dirgantara💫
@andree_dirga314.41K
followers
99
videos
НЕМЕЦКИЙ 🇩🇪 НАСТЯ
@deutschmania300.89K
followers
585
videos
АРАБСКИЙ ЯЗЫК🇾🇪
@fatima.albani288.68K
followers
427
videos
Yerobii
@yerobii_274.28K
followers
1.62K
videos
other
CANDY OF THE DAY
@cotd3652.28M
followers
758
videos
Mẹ Thóc Dr.Maya
@methocngucocbaulaclac148.48K
followers
719
videos
HANSHA SHOP
@hanshashop95.67K
followers
358
videos
Diana’s Apparel
@dianasapparel2346.55K
followers
15
videos
Fakta
@fakta_01238.89K
followers
36
videos
Anak'e Pak RT
@iyuskecil5.75K
followers
177
videos
คุนแม่เลี้ยงเดี่ยว39
@xixiiiiiy5.54K
followers
1.62K
videos
Mrs.Lamsen👰
@bryceaedanleslamsenshop5.20K
followers
785
videos
Tamami
@tamami_n2.18K
followers
0
videos
Niyesha
@nhicole12051.64K
followers
167
videos