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sophia cepero
@sophiaceperofitNO 18610
gr163.36K
followers983
videos39.50M
views5.33M
likesrk
ia
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report6https://www.tiktok.com/@sophiaceperofit
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sophiaceperofit's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Some of my favorite glute exercises 🤌🏼 #glutegains #glutegrowth #glutegrowthworkout #fitness #tiktokpartner
Inner thigh & hamstring flexbility routine🫶🏼 goal: middle splits #flexibility #flexibilityroutine #yogainspiration #stretching #pilatesinstructor
00:12To have an hourglass shape, you must focus on growing your lower body, back, & shoulders, all while maintaining a tight waist. This is the best workout split to build at hourglass body shape that I’ve tried.⏳ #tiktokpartner #lemon8us #hourglassfigure #hourglassworkout #fitness
In August of 2018 I decided to commit to my fitness journey. I went to workout with my friend one day and he showed me a leg day workout. Ever since that day I’ve been committed to the gym. Lifting weights has improved every area of my life. It has fixed my relationship with food (because food is fuel for my lifting) and made me love my body. I’m proud of the progress I have made & now I have my own coaching business helping others make the same progress. 🫶🏼 If you’re thinking of starting your fitness journey DO IT! Start slow, take baby steps, the most important thing is that you GET STARTED! 💪🏼 #lemon8 #tiktokpartner #fitnessmotivation #fitnessjourney #gymtransformation #fitness #summerbod
Replying to @ESTEPHANIE #greenscreenvideo LIFTING x PILATES WORKOUT SPLIT🫶🏼 #pilatesworkout #pilates #tiktokpartner #lifting #workoutroutine #workoutsplit
00:17Pilates x lifting combo is elite 🔥 #tiktokpartner #pilates #pilatesinstructor #liftingweights #lifting #workoutroutine
00:11Save for your next back workout: 1. Chin ups 2. Barbell rows 3. Pull downs 4. Face pulls Perform 3 sets of 8-15 reps of each exercise <3 #tiktokpartner #backday #backdayworkout #backworkout #workoutroutine #workoutsplit
00:18Save for your next leg day💘 full workout⬇️ 1. Smith machine squats 2. Rdls 3. Hip thrusts into KAS glute bridge 4. Seated hip abuction 5. Walking lunges #legdayworkout #workoutsplit #fitness #gymmotivation
00:29TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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