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Easy 20-minute Soy Garlic Chicken (recipe👇🏽) IB: @leahscohen My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros per serving (makes 2): 749 calories |54g P | 35g C | 47g F 1.5 lb boneless skin on chicken S&P, to taste 3 tbsp cornstarch 2Tbs avocado oil for pan frying Sauce: 2 Tbsp butter 5 minced garlic 2 chilis chopped (optional) 1 Tbsp minced ginger 3 Tbsp light brown sugar 4 Tbsp kikkoman light soy sauce Garnish: green onions sliced thin Instructions: 1. Coat your chicken in cornstarch, then pan fried until both sides are golden brown and crispy. Medium-high 5-6 mins per side Saute garlic and ginger and butter. 2. Sauté garlic ginger brown sugar and chilis for a few mins until fragrant then add soy sauce and cook on low for a 3-5 mins until thick 3. Add back chicken to sauce then serve over white rice and enjoy. Garnish with green onions #icekarim #easyrecipes #healthyrecipes
Duration: 28 sPosted : Mon, 15 Apr 2024 22:48:28Views
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