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I can’t believe I spent so long fearing food! 😫 I felt so guilty every time I ate something I deemed "unhealthy" or "bad" for me. But then, I made the decision to educate myself and understand food on a deeper level. No longer do I buy into the BS of fad diets or restrictive eating This transformed my life, and now I dedicate my time to empowering women with the tools to take control of their relationship with food and gain food freedom 🙌🏼 If you're feeling stuck in a cycle of fear around food, take the time to increase your knowledge and understanding. Memories over Macros 🙌🏻 P.S I’ve just created a step-by-step PDF guide on how to eat the foods you love WITHOUT sabotaging your results and I’m giving it away for FREE for the next 24 hours Comment the word ‘FREEDOM’ if you want it 🙏🏻
Duration: 8 sPosted : Tue, 16 Apr 2024 12:10:01Views
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