pov im the chiropractor (also board certified in physiotherapy) 🤌🏻💋 as our low back loses its curve (due to a number of reasons such as activities like sitting) a hip flexor called the iliopsoas that attaches at our low back becomes lax and weak, strengthening it can help restore the curve in your low back and stabilize your lumbar spine #chiropractic #gymmotivation #redcon1 @redcon1official #lowbackpain #hippain #hipflexors