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EMILY | Female Fat Loss Coach
@emilyhackettfitnessNO 98978
gr549.73K
followers1.61K
videos152.29M
views14.02M
likesrk
ia
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report6https://www.tiktok.com/@emilyhackettfitness
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emilyhackettfitness's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Me before food & drinks VS 24 hours after... Yes, I look bloated AF because I was! 😂 This is a perfect example of what happens after you consume a large volume of food (Or, in my case, a week's worth of food in 24 hours 😳) Your stomach will expand because the food has to go somewhere, but guess what?... it will also return back to normal 🙌 Back in the day, I used to freak out over the bloat, thinking I'd wrecked all my progress, But now, I've got a more laid-back approach. I don't eat like this all the time, but when I do, I enjoy it with zero fuckks given 👌 Just remember that after a good night's sleep, a few days of eating nutritious foods and a bit of activity, your stomach will return to normal. So, next time you catch yourself stressing over a bloated belly, relax! It happens to the best of us. It will come out just as easily as it went in 😂 💩 #bodypositive #bodypositivity #selflove #selfcare #fyp #trending #viral
00:08One of the reasons I'm marrying him 🥹 wearing @DFYNE code HACKETT for 10% off #gymcouple #couplegoals #gymgirl #workout #fittok #fitnesscouple
00:14snatched waist > calorie deficit 🤝 #fitness #fittok #gym #fatloss #fitnessmyths #fyp #viraltiktok #trending
01:10I can’t believe I spent so long fearing food! 😫 I felt so guilty every time I ate something I deemed "unhealthy" or "bad" for me. But then, I made the decision to educate myself and understand food on a deeper level. No longer do I buy into the BS of fad diets or restrictive eating This transformed my life, and now I dedicate my time to empowering women with the tools to take control of their relationship with food and gain food freedom 🙌🏼 If you're feeling stuck in a cycle of fear around food, take the time to increase your knowledge and understanding. Memories over Macros 🙌🏻 P.S I’ve just created a step-by-step PDF guide on how to eat the foods you love WITHOUT sabotaging your results and I’m giving it away for FREE for the next 24 hours Comment the word ‘FREEDOM’ if you want it 🙏🏻
00:08Staycation of dreams 💛 The end of a wholesome 2 day trip full of fun, food and some well needed downtime. An experience I’ll never forgot! Thank you to Movenpick Almarjan for giving us such amazing memories 🫶🏻 #travel #instatravel #lifestyle #lifestyleinfluencer
01:35How scary is this?! 👀 REMINDER - don't compare your body to what you see online—it might not even be real! In today's world, it's scary how easy it is for people to change their looks with editing tools. As you scroll through social media and see perfect bodies, know that it's just the best of people, and even unedited photos rarely show how they look every day. If something looks too good to be true, it probably is 🤷🏼♀️ You are beautiful just as you are. . There's no need to compare yourself to anyone else ❤️ #realisticbodystandards #bodyconfidence #selflove #bodyimage #fitness #fitnesscoach
00:08EMBRACE THE SUCK! Dragging yourself out of bed for an early workout SUCKS Finding time to prep healthy meals SUCKS Going for a walk when the weather is shit SUCKS But let me ask you a question… Would you prefer to endure 45 minutes of discomfort daily, or a lifetime of discomfort within your own skin? Investing in your health and fitness isn't always easy, but I promise it will be soooo worth it! Those moments of pushing yourself out of your comfort zone add up to a lifetime of feeling your best self 💫 Wearing @DFYNE code HACKETT for 10% off! 🤍 #relatable #gymlife #gymtok #fitness #fittok #gymgirlsoftiktok #fypp #trending #viraltiktok
00:08Stop comparing your diet with others around you! 🚫 Just because someones diet doesn’t look the exact same as yours, doesn’t mean that either is ‘unhealthy’. The colleague that only had an apple for lunch, who you think is ‘healthy’.. is constantly experiencing fatigue and low moods due to not eating enough for her body. Always look after YOU, and do the best for YOU. Can you relate to this?
00:27TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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