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Danielle Brown | vegan recipes
@healthygirlkitchenNO 1460
gr2.90M
followers589
videos275.55M
views23.21M
likesrk
ia
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report6https://www.tiktok.com/@healthygirlkitchen
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healthygirlkitchen's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Save these CRISPY RICE ROLLS 🌯🍚🥕🥑 What ya need: - Rice paper wrappers - Sushi rice - Cucumber - Red pepper - Avocado slices - Cilantro - Shredded carrots - Sautéed tofu strips in coconut aminos secret peanut sauce 🥜🌱: 1/4 cup runny natural peanut butter 2 tbsp coconut aminos 1 tbsp soy sauce 1 tbsp rice vinegar 1-2 tbsp sriracha 1/2 tsp garlic powder 1/4 tsp ginger 1 tbsp toasted sesame oil #vegan #plantbased #healthy #springrolls #healthylifestyle #glutenfree #dairyfree #summerrolls
00:28HEALTHY CHEESECAKE IN A CUP (no bake, v/gf)🍫🍪! #SimpleMillsPartner Ingredients: 1 bag @Simple Mills Chocolate Brownie Sweet Thins Coconut cream 1 cup boiled or soaked raw cashews 1/2 cup vegan yogurt 1 can coconut cream (use 1/4 for the filling, then save the rest) 3 tbsp maple syrup 3 tbsp cocoa powder Melted dark chocolate chips How to: 1. Blend sweet thins in blender or food processor, or crush up in a bag. Add them to the bottom of your cups or jars (my bag made about 5 cups of cheesecake)! 2. Next, blend the filling in a blender until smooth including the cashews, yogurt, coconut cream, maple syrup, and cocoa. Add the cheesecake mousse filling to the cups/jars. 3. Add on a thin layer of coconut cream (1 tbsp ish) 4. Drizzle on melted dark chocolate. 5. Sprinkle on more sweet thin crumble if ya want. 6. Refrigerate for a few hours or overnight so it sets. 7. Enjoy! #cheesecake #nobakedessert #dairyfree
00:30Save this YOGI SALAD (vegan gf)🧘🏻♀️🌱 what ya need: 3 cups shredded kale turmeric quinoa (just add a little turmeric to quinoa when you cook it) 1 roasted sweet potato cubed 1 cup shredded roasted seaweed 1 roasted purple potato cubed 1 can chickpeas rinsed and drained (roasted on pan with potatoes) Micro greens or sprouts 1/2 cup sauerkraut I use beet 1 tbsp hemp seeds Detox spirulina tahini dressing: - 2 tbsp olive oil - 3 tbsp tahini - 1 lemon juiced - 1 tbsp Dijon mustard - 1 tsp garlic powder - 1/2 tsp spirulina - Salt and pepper Assemble salad in a bowl then whisk dressing together and pour on top! Toss and enjoy the most nourishing, balanced, delicious macrobiotic yogi salad 🩷🙏🏼 #plantbased #healthyrecipes #salad #dairyfree
00:30Save this GLOWING SKIN FRUIT SALAD (collagen booster!!) 🥥🍇🫐 #skincareroutine #healthyrecipes #fruit #salad
00:24I’m telling you, this works wonders 💩🫚🍍#smoothie #digestion #guthealth #stomachproblems #thatgirl
00:21How to make SWEET POTATO PITA in 15-minutes!🍠🫓! #SiggisPartner Ingredients (makes 8 pitas): 1/2 cup @siggisdairy coconut milk dairy-free yogurt 1 cup cooked mashed sweet potato 1.5 cups whole wheat flour (sub all purpose or gf flour) 1.5 tsp baking soda - to make them fluffy 1/2 tsp salt + 1/2 tsp garlic powder for extra flavor! How to: 1. In a bowl combine yogurt, cooked sweet potato, flour, baking soda, salt and garlic. 2. Mix well until it forms dough, flour your hands and form into a perfectly round dough ball. 3. Flour your cutting board lightly, put dough on cutting board, cut into 8 equal pieces as shown in the video. 4. Roll each piece and flatten a bit with hands, they should be about 3-4 inches in diameter. 5. Heat a nonstick pan or cast iron pan to medium high heat and spray with olive oil. Pan fry each pita for about 2 min per side until golden and a little charred. 6. Serve hot and fresh with any dip like hummus yum! #pita #homemadefood #healthyrecipes #glutenfree
00:34Save this MEDITERRANEAN GNOCCHI (15-minute dinner!)🍅🌱 Ingredients: 16 oz gnocchi 1 tbsp olive oil 1 cup halved cherry tomatoes 3 cloves minced garlic 1 diced zucchini 1 diced red onion 1 diced red bell pepper 1 14 oz can brown lentils rinsed and drained 1/2 cup vegan feta 1/4 cup sliced kalamata olives 1/4 cup sliced sun-dried tomatoes Dressing: 3 tbsp olive oil 2 tbsp red wine vinegar 2 tbsp chopped fresh parsley 1/4 tsp garlic powder or 1 tsp fresh 2 tbsp hummus 1 tsp dried oregano Salt + pepper to taste Instructions: 1. In a pan, saute zucchini, red onion, garlic, red bell pepper in olive oil until tender. 2. While veggies cook, pan fry gnocchi in a pan until golden brown (I use trader joes cauliflower gnocchi). 3. Whisk dressing ingredients in a bowl 4. Assemble everything in a bowl including cooked gnocchi, lentils, sautéed veggies, feta, olives, sun dried tomatoes, and the dressing. 5. Gently toss and combine. Enjoy! 6. Store in the fridge for 2-3 days. #plantbased #healthylunch #mealideas
00:28Save this BUSY GIRL LUNCH IDEA 🍣🥑🫐(eat in the car with me!) #SiggisPartner easy lunch: - Sushi - Edamame - @siggisdairy vanilla cinnamon plant-based coconut blend (creamiest, yummiest dairy-free yogurt alternative, I am obsessed!!) - Pack granola + berries to make your parfait! - Pretzels *Pack this the night before if you have a busy day - whether for work, school or just running around doing errands etc. By the way, I get my Siggi’s at Whole Foods!! I love that they have 10 grams of protein just in the small cup. #eatwithme #lunchideas #busymom #momsoftiktok #healthylunch
00:37Save this SESAME CRUNCH TOFU 🫶🏼🌱🤤 (perfect tofu recipe!) #SimpleMillsPartner Ingredients: 1 box @Simple Mills Almond Flour Crackers (hot tip: I prefer to use these over breadcrumbs as they are packed with flavor from onion & garlic and nutrient-dense thanks to the almond, sunflower, and flax seed flour blend!) 1 block high protein (firmest tofu) 2 tbsp sesame seeds 1 cup vegan egg (I use a liquid vegan egg) Olive oil spray How to: 1. Preheat oven to 425 F. Prep a baking sheet with parchment paper 2. Cut tofu into filets 3. Blend Simple Mills crackers in food processor or blender until it turns into breadcrumb-like consistency 4. Add vegan egg in one bowl and cracker crumbs + sesame seeds in another bowl 5. Dip tofu filet in egg (like excess drip off, then dip in the breadcrumbs make sure it’s evenly coated. Repeat this process adding all to the baking sheet 6. Spray with oil and bake for 10-15 minutes on each side or golden brown I like adding my tofu to an asian noodle dish like soba noodle salad!! SO GOOD! Do you guys want this recipe?! Let me know ;) #tofu #plantbased #healthymeals
00:31Save this BEAUTY BEET PASTA for Valentine’s Day 🩷🍝 *Keep sauce and pasta separate in fridge for best leftovers and mix when you when to reheat. ingredients: 12 oz pasta 1 tbsp olive oil 1 cup raw cashews boiled for 5 minutes 2 cubed fresh roasted beets 1 head garlic 2 tbsp lemon juice 1/2 cup unsweetened non dairy milk like soy milk 1.5 cups pasta water 1 tsp salt Pepper Vegan goat cheese garnish or feta instructions: 1. Preheat oven to 450 F. Prep baking sheet with parchment. 2. Add beets and 1 head of garlic cut in half in baking sheet with olive oil and a sprinkle of salt and pepper. Bake for 25 minutes. 3. In a blender, blend cashews, beets, garlic (squeeze cloves out), lemon juice, pasta water, soy milk, salt and pepper. Blend until smooth 4. Drain pasta then pour back into the pot and mix with the sauce (only mix the portion you will have* see leftovers note above. 5. Garnish with vegan feta or goat cheese, basil or parsley, and toasted pine nuts. 6. Enjoy the prettiest pasta you’ll ever eat. 7. Love u!! #valentinesday #pastatiktok #healthyrecipes #selflove #selfcare
00:28TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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